The secret of making something work in your life is first of all, the deep desire to make it work, then the faith and belief that […]

A vegan diet omits all animal products and by-products: meat, poultry, fish, eggs, dairy, honey, leather, fur, silk, and wool. Many vegans avoid cosmetics and soaps derived […]

Gluten is a protein found in wheat, rye, barley, and derivatives of these grains. A gluten-free diet is traditionally used to treat individuals that suffer from […]

People everywhere are turning to quinoa for an excellent, meat-free, complete source of low-fat protein. The high-protein content of this vegetable seed—often mistakenly called a grain—means […]

I get it. I really do. The craze about cutting back on sugar comes with promises of weight loss and looking great in your beachwear this […]