June 5, 2018

Add Years to Your Life, Without Being Intimidated

If you’re not an athlete or serious exerciser — the gym scene can be intimidating. Just having to walk by treadmills, stationary bikes, and weight machines […]
May 18, 2018

Top 10 Anti-Aging Skin Care Ingredients

1. Retinoids No ingredient in Dermatology multitasks as well as Retinoid.  We hear so much about retinol and Retina-A and how great they are for us, […]
May 18, 2018

Treating Skin from the Inside Out

Our skin is the largest organ of the body.  We owe it to ourselves to take care of it!  It is absolutely fabulous to be using […]
May 18, 2018

Hot Yoga

I find it fabulous for Joint Pain, the heat is an added benefit for those suffering from inflamed joints and muscles.  I practice yoga at least […]
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