Mae Caime R.N. - Certified Integrative Health Coach

Your Wellness Connoisseur - Health & Beauty Expert
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Recent Posts

June 5, 2018

Vitamin D3

Vitamin D3, also called cholecalciferol, is the form of vitamin D the body naturally makes from sunlight. Vitamin D2, also called ergocalciferol, is sometimes used in […]
June 5, 2018

Vegan

A vegan diet omits all animal products and by-products: meat, poultry, fish, eggs, dairy, honey, leather, fur, silk, and wool. Many vegans avoid cosmetics and soaps derived […]
June 5, 2018

Just Say OM

The practice of “asanas” or postures is the physical form of Yoga, which also includes proper breathing, focus and concentration. Add in heat with temperatures ranging […]
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